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12 Sep

Your Body Is An Amanah Post 5 of 6:

Consistency | 21 DAYS: Studies have shown it takes approximately 21 days to form a new habit and break an old one, determined in the field of Neuroplasticity. Carrying out these methods on a consistent basis is a crucial part of any change you make. However, many are overwhelmed at the prospect of such a change, for fear of falling out of a new, healthy pattern into old ones. We’re human, and there’s a limit to what we can control, that is the very essence of a human being. To stray is normal, just make a conscious decision not to stay there. The believer should be in a constant state of contentment with God’s decree and gratitude for blessings we can’t even count, if we make this our spring no matter how far we go we’ll always come back.

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